Coaching cues are an inescapable part of the profession. Sooner or later, you’re going to use a concoction of words to get a client to use their body in a specific way. And sooner or later, you’re going to find that your homemade word salad doesn’t have the effect you hoped for…
In part two, I want to show you how the Exercise Hierarchy can be developed to understand the relationships between exercises. Once understood, we can apply that knowledge practically…
The interview serves two purposes, to develop rapport and collect information…
It wasn’t until I read Atul Gawande’s “The Checklist Manifesto,” that I realised the mindset required for functional code could translate to coaching…
By redefining something complex in simpler terms we understand, that complexity unravels…
By the end of this article you’ll know what Range of Motion is, have an understanding of how it’s tested, and how it can help us to make better decisions…
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